Home school running club kicks off - Charlotte Observer

Home school running club kicks off Charlotte Observer Bruggeling wrapped up the opening session with some recommendations for a healthy runner's diet. All the runners had had a good head start that day, ...

A registered dietitian's rules for runners, walkers - Sun-Sentinel

A registered dietitian's rules for runners, walkers Sun-Sentinel Fats: About 20-35 percent of a runner's or walker's diet should come from healthy fats. During exercise, muscles rely on fats for energy after the carbs ...

Ways for Derrick Caracter to lose weight - Los Angeles Times (blog)

Ways for Derrick Caracter to lose weight Los Angeles Times (blog) Go on a liquid diet -- How does rapper 50 Cent go from this to this? Easy. Eat no solid foods and drink only liquid. How on Earth is that possible, you say? ... and more »

Burning Runner: Preparing For A Juice Fast - velonews.competitor.com

Burning Runner: Preparing For A Juice Fast velonews.competitor.com In addition to becoming a believer in the power of a clean diet, I've also become a believer in the power of a core strength-training program for runners. ...

The Vegan Society's Team Vegan to participate in Great North Run - This Dish Is Veg (blog)

This Dish Is Veg (blog)

The Vegan Society's Team Vegan to participate in Great North Run This Dish Is Veg (blog) The Vegan Society has assembled a team of fifteen amateur runners dubbed, Team Vegan, for the Bupa Great North Run 2010—the world's most popular half ...