Sparano would dominate Jets competition

New York Jets head coach Rex Ryan has been staging a weight-loss competition with right tackle Damien Woody and nose tackle Kris Jenkins . Woody revealed Friday he had lost 30-something pounds, but didn't want to get specific until the final weigh-in this weekend. Jenkins said he has lost 26 pounds so far. Ryan has been shedding pounds since undergoing lap-band surgery in March. He dropped 40 ...

Don Banks: Ravens training camp postcard

SI.com has dispatched writers to report on the 32 NFL training camps across the country. Here's what Don Banks had to say about the Ravens camp in Westminster, Md. For an archive of all camp postcards, click here.

Expectations high, many weights down for Cowboys

Pro Bowl linebacker DeMarcus Ware says he's nearly 10 pounds lighter, which is making him feel stronger and faster during the Dallas Cowboys' training camp. Anthony Spencer feels the same after shedding a few pounds during the offseason. "A lot of guys are a lot lighter this year, because it's all predicated now, our defense, we have those big guys in the middle and we're...

Fit, fab & 40

REBECCA Gibney, Julia Roberts, Demi Moore, Cate Blanchett These 40-something females have made women reassess what midlife looks and feels like.

Mark Hyman, MD: How to Stop Attacking Yourself: 9 Steps to Heal Autoimmune Disease

I will explain what autoimmunity is, how inflammation spirals out of control, describe some of the underlying causes for these fires in the body, and provide you with nine steps to cool the fires.